A new study published in the journal Psychophysiology provides evidence that the specific way a person breathes during ...

Meditation works as systematic mental training that strengthens the brain’s regulatory systems, improving attention, ...

Mindmachines.com has introduced the ROSHIwave IN-SIGHT Mind Machine, a portable device that employs disentrainment technology ...

A new meditation centre opened in Tirupati, promoting spiritual practice and community engagement through various meditation techniques and teachings.

At its core, meditation is about stillness and awareness. Meditation can be done by focusing on the breath, a mantra, or the ...

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

Mindmachines.com has expanded its portfolio of meditation technology with the ROSHIwave IN-SIGHT Mind Machine, a portable device that employs disentrainment methods to guide users into meditative ...

Christian, Jewish and other religious congregations across America have been incorporating meditation practices — including those from Eastern religions like Buddhism or Hinduism.

The practice of this meditation often involves quietly reciting to oneself several phrases that evoke and visualize the beings who will receive loving-kindness.

A mental health expert says that even 10 minutes of meditation daily can lower stress, improve focus, and support your ...

Regular mindfulness practice has been linked to many positive health benefits, including reduced stress and anxiety, better ...

Mumbai: Marking World Meditation Day on December 21, Sanskar Foundation is organising a free meditation camp with a strong focus on introducing participants to multiple meditation forms that support ...