As a morning person, the Pilates instructor prefers to work out earlier in the day. “It's time I give to myself before I give ...

The Blue Staffy decided to sleep in her actual dog bed, fully made up with pillow and fuzzy cushion, instead of her “little ...

GQ’s Wellness and Grooming Director shares the most life-improving products she tried in 2025, including a sleek eye mask and ...

The way a person treats their personal surroundings and belongings can reveal a lot about their mental state. So, if someone ...

Surfing legend Layne Beachley won seven world titles. The 53-year-old is the co-founder of Awake Academy, and an author, ...

The Santa Monica Proper Hotel in Santa Monica, Calif., is the inaugural property for the Restorative Wellness Room.

This article originally published at The California hotel where a $3k mattress is the destination.

While everyone else is exhausting themselves trying to force better habits, truly disciplined people have discovered the secret: they've automated the behaviors that matter most, turning daily ...

Maybe all that beauty rest is helping, because the precious senior pup still knows how to have a good time with his younger ...

I have had Alexa Echo devices from Amazon in my house for years, so when it’s time for bed, all I have to say is “Alexa, turn ...

“I recommend ending your evening routine on a hydration high with a deeply replenishing and intensive moisturiser,” says Dr Granite. Look for moisturisers with ceramides and peptides to hydrate and ...