There were a host of other Yurchenko Fulls on display as well, as Kennedy Griffin, Ayla Acevedo and freshman Bryce Kupbens, ...

THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a ...

In late November, U.S. gymnast Jordan Chiles finished third on the season finale of Dancing with the Stars. Just weeks later, ...

Discover how Amanda Seyfried maintains her toned physique without a strict gym schedule! From her morning celery juice ritual to playing pickleball and living the farm life, we break down Amanda’s ...

I completed a five-week basic strength routine from top PGA Tour trainer David Sundberg. The results were incredible. The ...

WHEN Sarah-Jane Outten jolted awake at the sound of her 6am alarm, she started her usual morning routine – but little did she ...

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

From cold plunges to supplements and 4am alarms, morning routines have become the holy grail of productivity and mindfulness.

The Warriors and Flyers were part of the six-team field, which saw Melrose claim the first-place trophy. Melrose was in the ...

Cardi gave birth to her fourth child, a son, on November 4. The baby is her first with boyfriend Stefon Diggs, the NFL star ...

Lesley Maxwell is a 65-year-old grandmother and personal trainer who has rock-hard abs and regularly gets flirty messages ...