January often arrives with a renewed sense of possibility, making it a natural time to think about resolutions and personal ...

Goal setting is a regular part of planning for the New Year, but it must be intention, thought out and personal.

While some people might find goal setting motivating — such as reading X number of books each year or pages each day — there ...

Whether you're trying to save more or pay down debt, experts say you should make your 2026 financial goals realistic and ...

For pilots, goal-setting isn’t about vague resolutions like “fly more” or “be safer.” It’s about intentional, measurable ...

This important study reports three experiments examining how the subjective experience of task regularities influences perceptual decision-making. Although the evidence linking subjective ratings to ...

A new year often brings fresh motivation to get active, and local fitness experts say the key to making those resolutions ...

Stop setting resolutions that stress you out! Discover how to set goals that boost your happiness, create lasting habits, and ...

Northwestern signee Jaden McDuffie brought respect back to his hometown South River Seahawks, earning Player of the Year ...

Pelovitz’s main goal for 2026 is to pay off half of her credit card debt. And, with some of the money from selling the house, start investing moderately.

Country/rap singer Jelly Roll embarked on a year-long weight-loss and fitness journey. He dropped 275 pounds with diet and ...

For more than a year, Alaska’s court system has been designing a pioneering generative AI chatbot termed the Alaska Virtual ...