The new year starts for many by making resolutions to live healthier lives. This can mean getting fitter by joining a gym, ...

Zion National Park is known for iconic species, such as bighorn sheep and the endangered California condor. But, once upon a ...

One year ago, wildfires began tearing through Los Angeles, burning 16,000 homes and leaving 31 dead. As we learn from this ...

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

Boomers still remember the proud feeling of a perfectly written line on a chalkboard and the triumphant moment of erasing a ...

More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

Some people are born to be happier than others. But whether you’re the kind of person who sings in the shower and dances in ...

The name is a nod to Ozempic, a prescription medication used primarily for type 2 diabetes that also suppresses appetite.

When your parents instill certain interests in their kids, they're setting them up for success. Whether it's reading or ...

Behind the glossy demo videos and bold promises, Elon Musk’s Optimus program is quietly trying to turn Tesla into a robotics ...

In a small pilot study, the researchers tested a 12-week movement-based program called Motum on people with chronic, ...

Pro trainer Ed Gemdijian shared his successful, science-backed approach to improving performance and longevity with The Manual, so we can learn more about how to start the new year strong. The post ...