Genevieve Wollinka, who turns 100 on Jan. 3, is a quick-witted fixture in the Wauwatosa WAC’s weekly water aerobics classes.

Veteran star Helen has always proven that age is no barrier when it comes to fitness. In a video posted on Instagram, she recently collaborated with celebrity fitness expert Yasmin Karachiwala and ...

I tried training with one of the fittest women in the world – and it didn’t end well - ‘She’ll take you for a ride’, one of her fellow athletes warns – he’s right ...

The festivities won’t get in the way of fun, friendship and fitness this Christmas and New year – Horizon Leisure is not just ...

Busua (W/R), Nov. 21, GNA – Able Seaman (AB) Class II Sarah Precious Akutor, a 23-year-old personnel of the Ghana Navy, has completed a swimming endurance exercise covering a distance of 3.1 ...

Has your core routine gotten stale? I know mine has. While crunches, Russian Twists, and planks are effective, after doing them a bunch, they might get a little, well, boring. Not to mention, there ...

A female flight instructor and a father-to-be are presumed dead after a small plane crashed into Lake Pontchartrain in Louisiana on Nov. 24. The plane, a Cessna Skyhawk, disappeared from radar at ...

Scientists have churned out a bunch of studies lately about why exercise is important for brain health and may even help to lower your risk of dementia. Now, research breaks down a specific chain ...

Students accused teacher Patrick Power of sexual abuse while at Casteel and Sierra Linda high schools. Years later, the ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

IESF Female World Esports Championship 2023 is an online/offline tournament organized by International Esports Federation. This tournament will feature Female CS:GO teams representing their country.

On Thanksgiving Day, we went to a relative's house who is in the medical marijuana business. While his mom was having some ...