Indore: What began as routine swimming practice at a school pool has now carried 19-year-old Bhumi Agrawal onto an ...

Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.

A Welshpool school is just one of two in Powys that has been highlighted by Estyn for their innovative approaches to ...

MSU's OC position is the one that looms the largest, though, since it remains open more than two weeks after Fitzgerald took ...

Last Saturday, I stepped outside my kitchen door onto the deck. After just two steps, I turned around and came back to keep from sliding to the ground. A layer of thin ice covered everything, turning ...

Ingram came through with another strong performance Wednesday night. Not only did she chalk up seven rebounds, a steal and a ...

It was an opportunity Cami Schwartz had never had: pick a walkout song. Her father, Matt, was unable to attend the swimming ...

This piece explores why a full-service approach matters in a region where microclimates, tight utility grids, and lifestyle ...

Tennessee Titans defensive tackle Jeffery Simmons is grateful his mother wasn’t at his house watching him on TV when burglars ...

These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.

The Eaton fire destroyed the homes of Zaire Calvin's family. It took the life of his sister. For nearly a year since, he's ...

Executives say they still believe generative AI will eventually transform their businesses, but they are reconsidering how ...