I wasn’t sure couples therapy was right for me but Regain eased my fears: Enrolling was a cakewalk and my therapy sessions ...

Winter break and snow days are often a welcome pause in our busy school-year routines. They give families time to slow down, reconnect, and rest. But for many parents, that pause also brings a ...

A major international survey of people receiving electroconvulsive therapy (ECT) has found that most patients are not asked about the childhood adversities or recent life stressors that they believe ...

Hello and Welcome. If you are reading this, you've already taken a brave and important step - reaching out for support. Now comes the next step: finding someone you feel safe and comfortable opening ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

At Counseling and Play Therapy, our clinicians are dedicated to helping you and your child reach their fullest potential. We specialize in addressing a wide range of concerns, including trauma, ADHD, ...