Short on time after 50? This five-minute bodyweight workout targets key movement patterns to support strength, balance and ...

On December 8, 2025, Paloma Duffy participated in a pull-up contest at Ronald Reagan Washington National Airport. Also ...

Strength coaches are pivoting away from traditional overhand grips to this supinated variation that builds thicker lats and ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...

These five moves can hint at your biological age after 50, and show what to train for strength, balance, and resilience.

When Scott Hussey heard about the Trump administration’s eagerness to pay for workout equipment in airports, he could not ...

"Unexpected twist! Trump's big airport health plan announcement takes a hilarious turn you won't believe. Click to find out ...

Transportation Secretary Sean Duffy said in a Dec. 8 press conference that airports could install exercise equipment for travelers to remain active while waiting for their flights.

Build bigger, stronger arms in less time with this biceps and triceps superset workout. It’s going to hurt, but it’ll be ...

Transportation Secretary Sean Duffy engaged in a pull up performance where he was outdone by his daughter and Robert F.

The Transportation Department is encouraging airports to apply for funding under a campaign to “Make Travel Family Friendly ...