Both classical yoga and physiology agree that when digestion draws the body’s energy inward, yoga needs to wait.

A large study has revealed that dozens of widely used chemicals can damage beneficial gut bacteria. Many of these substances, ...

Most people think that junk food is the real enemy of the gut, but wait until you hear what Nikita Bardia, a health coach, ...

Experts say that sudden spikes in blood pressure, gut problems, and unexplained skin flare-ups indicate the body is becoming ...

Checklist rounds up five standout brands making waves right now, spanning hearty oats, clever supplements, restorative saunas ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

Most people reach for caffeine or carbs to kick-start the day. But what if real digestive relief began before breakfast? Nutritionists are now pointing to a simple habit that’s gaining attention for ...

Maharashtra Deputy Chief Minister Eknath Shinde has announced a new regulatory framework to redevelop Mumbai’s 'pagdi' buildings, describing it as a “historic decision” aimed at eventually eliminating ...

Emile brings close to two decades of real estate industry experience and thought leadership to HousingWire. In 2010, he became a licensed real estate agent in Manhattan, and in 2018, he co-founded The ...

Amy Fridhi is a licensed Realtor® with ΓEA⅃, working with clients in Southwest Florida and Greater Boston. Heading into her sixth year, she has sold over $80 million in real estate. Amy is certified ...

best colostrum supplement of 2026, combining clean sourcing, advanced formulation, and science-backed wellness benefits.

Swap expensive supplements for a whole food diet. Simple daily habits can boost wellness without relying on pricey drinks, supplements, or trending gadgets. Everyday foods and drinks like warm lemon ...