Perhaps it’s time to set our sights on simpler, more attainable goals. And so, with certain individuals specifically in mind, ...

Mind-body coach Dana Santas recommends taking a different tact this year: Develop a “keystone habit” — it’s less a resolution ...

In TODAY.com's Expert Tip of the Day, a dietitian explains the simple healthy eating goal that can drastically improve health ...

WalletHub ranked the best U.S. cities for keeping New Year’s resolutions in 2026, finding that location can play a major role ...

Vow to reject any legislation in 2026 that creates do-nothing advisory boards. Pretty much every annual legislative session, ...

Along with champagne and fireworks, nothing is more quintessential to New Year’s than abandoning one’s best efforts at ...

“So a lot of people’s why’s are usually come from wanting to build confidence or something aesthetically,” Burkhardt said.

Columnist Archbold writes about his lone new year’s resolution: decluttering his garage — a task he’s failed to complete ...

Speaker Mike Johnson and Majority Leader Steve Scalise should lead their colleagues to make and abide by at least four New ...

Every January, Americans swear this will be the year they finally change. Lose weight. Fix a relationship. Stop ...

The new year offers a fresh start and renewed motivation to improve your financial health. With specific goals, a solid ...

The start of a new year has long been considered an important moment for personal change. Psychological research shows that ...