The secret behind Cristiano Ronaldo’s ability to maintain a physique rivaling that of players in their 20s, even as he has ...

The legend's online picture highlighted his great physique with defined arms, abs, and quads at the age of 40.

When the 2026 FIFA World Cup comes to Canada, Mexico and the United States next summer, will Cristiano Ronaldo be there with Portugal? Ronaldo is still scoring goals on the international stage at the ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...