Running outside is very variable. ‘You will alter stride length based on many things, for example, the road layout or ...

Running shorts are a staple in any triathlete’s wardrobe. A good pair of running shorts will be comfortable, breathable, and ...

“Up to 50 per cent of winter athletes experience some degree of bronchoconstriction from cold dry air,” Olenick says. “It’s ...

It was Megan O'Rourke's dream job. As a top climate scientist for the U.S. Department of Agriculture, she oversaw grants for ...

A collaboration of researchers in Switzerland, Germany, and the US tracked cardiac function in recreational marathon runners ...

Are these feature-packed swimming headphones the solution to beating boredom in the pool, as well as tracking your training?

What happens when lifelong running meets aging, adaptation, and joy? One marathoner shares how slowing down revealed a deeper ...

The game on Oct. 18 started like most others for the Curry College football team: Give the ball to running back Montie Quinn ...

It’s perhaps unsurprising, then, that amateur triathlon attracts a wealthy demographic. A 2015 survey conducted for the World Triathlon Corporation found that the average household income for Ironman ...

A growing trend says that a 15-minute ritual before training might be the make-or-break moment of your whole session.

The run clubs have a 5K and 10K programs available for runners with scheduled training sessions and goal races.