Sit & Fit Class This class is led by volunteer Cindi Miller. Sit & Fit offers both chair and standing exercises. A chair is ...

Politburo member and permanent member of the Party Central Committee’s Secretariat Tran Cam Tu expressed his belief that ...

Veterinarians recommend these dog breeds for seniors seeking low-maintenance, calm, and affectionate companions.

Rebuild strength after 45 with 5 standing moves that train legs, glutes, back, and core, no gym machines required.

Two dinner meetings in Belagavi — one hosted by Chief Minister Siddaramaiah and the other by Deputy Chief Minister DK ...

Spring information session will be held on Friday, Jan. 9, from 1 to 3 p.m. at Rivier University’s Dion Center, 16 Clement ...

Even exercise can be free and can combine fitness with socialization. Look for pickleball at the rec center and chair yoga at ...