There is nothing we can do about aging, but we can age successfully. The key ingredient to staying strong and young is ...

Optum’s locations in Kansas City, Shawnee and the Northland could be seen with closed signs posted on the front doors on ...

Even exercise can be free and can combine fitness with socialization. Look for pickleball at the rec center and chair yoga at ...

Matteson and the nonprofit Pathlights in Palos Heights work to make sure the elderly don’t feel alone during the holidays.