Moving into a nursing home is often seen as a practical solution for seniors who need support, but many families ...

Monday, December 22, will be a special seniors’ lunch with turkey and all the trimmings, music and games, from 11am to 2pm. Make your lunch reservation ahead of time, or before 9am that morning.

Nearly a year after the Southern California wildfires, Josh Irving is playing his senior year at Pasadena High and committed ...

Starting weight training in your 40s is about protecting your bones and staying independent for decades to come ...

The Christmas season is a very busy time of year at Boston's Irish Pastoral Centre, with festive events and outreach programs for Irish ...

Sweeping transformation across the armed forces has been a top priority of 2025, with the U.S. Army ...

Content creator Celeste Polanco‘s New York apartment is a celebration of loft living: high ceilings, a wide-open layout, and ...

Almost everyone can appreciate a functional holiday gift. But as your loved ones get older, choosing items they can actually use isn't just a practical move — it can help support their ...

When you're trying to arrange in-home care for yourself or a loved one, one of the first challenges is understanding the difference between a home health aide and a skilled nurse.

For certified kinesiologist and movement specialist Joshua Dillaha there is a simple solution: a pair of dumbbells.

A machine learning system uses four wearable sensors to assess balance exercise difficulty and provide AI-driven feedback to ...

Because of that, a five-minute bodyweight routine can’t replace a structured resistance-training programme performed ...