When you're feeling down and alone, trying to get out of your rut seems impossible. But here are 11 simple ways to feel less ...

Ditch doom-scrolling for an “analog bag." TikTok users are replacing phones with books, art and puzzles to build healthier, ...

Most stars in the cosmos are small, cool red dwarfs, yet the only intelligent life we know orbits a relatively rare yellow ...

Scientists have uncovered tens of thousands of previously unseen earthquakes beneath Yellowstone, a reminder that one of the ...

More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

Boomers still remember the proud feeling of a perfectly written line on a chalkboard and the triumphant moment of erasing a ...

The name is a nod to Ozempic, a prescription medication used primarily for type 2 diabetes that also suppresses appetite.

Prepare for a healthier 2026 with 10 simple mental health tips focused on routines, reflection, and meaningful connections to ...

Some people are born to be happier than others. But whether you’re the kind of person who sings in the shower and dances in the rain, or of a more dour inclination, contentment isn’t just something ...

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

In a small pilot study, the researchers tested a 12-week movement-based program called Motum on people with chronic, ...

"Do we react for everything which has a chance to reach the ground? Or do we react only for the very large objects, as we did ...