Ditch doom-scrolling for an “analog bag." TikTok users are replacing phones with books, art and puzzles to build healthier, ...

January kicks the door in loud, confident, and full of promises. February quietly slips in, wearing sweatpants and asking ...

One of the greatest comforts of returning from a trip is sinking into your own bed and slipping back into your daily ...

Scientists in Hong Kong have created an advanced electronic skin that enables robots to sense touch and respond to pain in a ...

CHRISTMAS is over and the dark nights and mornings stretch out before spring arrives, meaning January is peak month for the ...

A powerful period of financial growth, fresh opportunities, career clarity and emotional balance creates long-term success and confidence.

After noticing the notorious middle-age spread had started to appear, I used this diet and exercise regime to get strong, fit ...

While morning shower enthusiasts rush to rinse away sleep, those who save their suds for nighttime might be revealing ...

Feeling stuck at work is commonly seen as a problem to be solved. But studies of adult development show it can signal a mismatch between internal growth and external circumstances.

As the new year starts, it's natural to feel torn between gratitude and restlessness . December often disrupts routines: fewer meetings, quieter ...