Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick turns provide the “best bang for your buck,” especially on easier terrain, ...

But I just recently took my first-ever ski lesson at Big Sky Resort during a visit to Montana and can say: I see what the ...

A multi-faceted resort, Boyne has a lot going on this winter both on the slopes and around the property. For skiers, there ...

A 100-mile journey along the country’s Troll Trail includes stunning vistas, snowbound mountain hotels and waffles.

Skiing is like a first date–it’s hard to know exactly what to wear. But unlike the date-goer, who’s merely concerned with wooing a potential mate, skiers and snowboarders have a more daunting task: ...

A. There are four main ligaments that maintain stability of the knee. The MCL and LCL are important for side-to-side stability. These ligaments, when torn, have a good micro circulation and can ...

Explore Olympic Alpine skiing basics—learn about all events (downhill, slalom, giant slalom, super-G, combined), competition rules and how medals are won at the Winter Games.

National Correspondent, "CBS News Sunday Morning" Lee Cowan is an Emmy-award-winning journalist serving as a national correspondent and substitute anchor for "CBS News Sunday Morning." For Lindsey ...