The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

The gall bladder is seldom brought up in conversation until it is out of order. This little, pear-shaped organ lies just under the liver and is the ma.

University of Virginia School of Medicine researchers have discovered an unknown way obesity causes high blood pressure – and it comes from ...

Everyday designs hide thoughtful reasons behind simplicity. Keep reading on The WiC Project Lifestyle Blog & Miriam's ...

Getting enough protein can be tricky for some people, but with these delicious protein-packed snacks, it's easy. You won't ...

And while there are thousands of peptides with various functions, copper peptides, specifically, are generating interest in ...

A treatment that blocks an age-related protein restored cartilage in aging and injured joints by reprogramming existing cells ...

A long-running and bitterly fought dispute over whether the earliest known hominin had a knuckle-walking gait, like ...

YOUNG men still flirt with beauty editor Ingeborg Van Lotringen, possibly thanks to subtle tweakments she’s had. Here, she ...

The Recommended Dietary Allowance for magnesium for adults aged 50 plus is 320 mg daily for women and 420 mg daily for men.

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...