While you can technically do Pilates barefoot (depending on the practice and studio), most studios require you to wear grippy socks. Unlike standard workout socks, which can absorb moisture while ...

SILVER SPRINGS, Fla. — This time of year, hundreds of people head to Silver Springs every day to get a glimpse of two main attractions — manatees and monkeys. Both animals make their home in and ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

In a paradise where a gallon of milk can cost as much as a small mainland mortgage, Daiso in Honolulu stands as a beacon of budget-friendly bliss for wallet-conscious shoppers.