Executive chairman and managing partner of fitness-club company Equinox Group says he’s all in on body scans, infrared saunas ...

A PT shares the simple, under-30-minute sessions that help midlife runners build power, protect joints and boost pace ...

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...

It’s been studied to death for its ability to boost strength, enhance exercise performance, and promote muscle growth—and the ...

Kaysha Love spoke exclusively with PEOPLE about her road to bobsledding, training for the 2026 Winter Olympics, and the USA ...

Beach Retreat (Lanzarote) 4* Lanzarote beach holiday with flights — save up to 58%. UK Getaway 4* Radisson Blu Durham stay ...

At her book event, Monique made an admittedly "shady" callback to her infamous Season 5 reunion moment by gifting each of the ...

Open-ear headphones have become extremely popular in recent times, with many folks turning to them to allow them to continue ...

Today marks the official launch of STOKE Footwear, a new casual-lifestyle brand founded by footwear veteran Rick Blackshaw, built to serve the 65 million all-American guys overlooked by today's ...