As the calendar ticks over and New Year's resolutions come back into focus, Australians are once again looking for simple, ...
The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...
Starting at the gym can feel overwhelming, but avoiding these five common beginner mistakes will help you build confidence ...
Sherpas are the porters and guides who risk their lives to help others reach the summit of Everest, often with little ...
Resolutions can be hard to stick to, but I managed to be consistent with going to the gym for a whole year despite a few ...
Got a gym membership this January? After a year of working out, here are the 5 biggest mistakes that nearly derailed my ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
Climbing Mount Fuji is a test of strength and stamina. Steaming bowls of curry udon await climbers who make the overnight ...
Sherpas navigate extreme conditions and treacherous pathways as they act as porters and guides for climbers summiting Everest ...
After noticing the notorious middle-age spread had started to appear, I used this diet and exercise regime to get strong, fit ...
As the New Year approaches, December becomes a time for reflection, renewal and fresh beginnings. With health and fitness ...