Dopamine neurons—the cells that drive reward and motivation while we're awake—become surprisingly active during nonrapid eye movement sleep right after we learn something new.

Students’ attitudes toward generative AI and their satisfaction with using these tools are the strongest predictors of ...

How to Stay Awake in Online College Lectures (youtube) Simple Strategies for Actually Learning in Online Classes (youtube) How to Survive and Thrive in the Jump to 100% Online Courses (google doc) ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

Regular consumption of alcohol is linked to reduced mental fortitude among soldiers. A recent analysis of Spanish Army personnel found that those who consume at least one alcoholic beverage daily ...

Microplastics in the workplace reveal the hidden costs of convenience. Here’s how leaders can reduce exposure, strengthen ...

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or ...

Preparing for board exams can be a challenging task, but with effective study strategies, you can enhance your preparation ...

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A massive global study has turned up some grim news: that nearly 87% of us are not routinely getting quality sleep and ...

The UPSC Civil Services Examination is one of India’s toughest and most prestigious career paths. But clearing it isn’t about ...

Dolphins "speak" more when they're learning new skills, reveals research. Captive bottlenose dolphins vary their vocalizations during "enrichment" activities, say Italian scientists. They believe ...