Across social media, inversion tables, devices that tilt users upside down or at an angle, are being touted as a "magic solution" for everything from back pain to age reversal. The most recent person ...

The new Harris Teeter opened last week in Arlington and it defines the “super” in supermarket. Next door to the old Harris Teeter in Ballston, the new, bigger Harris Teeter features expanded meat and ...

As avid puzzlers know full well, the humble jigsaw puzzle is a thing of beauty in multiple ways. Not only are jigsaws an absorbing time sink, but multiple studies have demonstrated they are good for ...

Camping tents and sleeping bags may get the glory, but your camping table is arguably the MVP of any camping trip. That’s because it’s the glue that ties together the best camp kitchens, acting as the ...

'Ella McCay' is a huge mess. Can we pretend it never happened? 11-month-old puppy left at shelter with no info—then life changed forever AOC’s campaign pours massive cash into luxury Puerto Rico ...

Steve Jobs was famous for a creative ritual that sounded deceptively simple: start with a clean table. Whenever Apple was stuck—too many product lines, too much noise, too much legacy thinking—Jobs ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...