Why Long-Distance Running Doesn’t Help as Much as You Think 🏃‍♂️🤔 Think long runs are the key to fitness? Think again! Discover why they might not be as effective as you’ve been told. 💡 Donald ...

Harry Kane came off the bench to score his 10th Bundesliga hat-trick as Vincent Kompany’s men picked up all three points.

If you’ve managed to get up on a cold morning, put your running clothes on and get out the door, you’ve already succeeded. The last thing you probably want to do is sprint until your lungs burn. But ...

Auqib Nabi Dar, a 29-year-old fast bowler from a remote region of Kashmir, secured a large IPL deal. His success stems from ...

Training for your next marathon–and aiming to score a big PR? To get faster, it’s not necessarily the number of miles you need to focus on in your training, but rather how you choose to optimize your ...

Near, far, wherever you are (Celine Dion gets it), finding long-distance relationship gifts is never easy, especially during the holiday season. If you’re not able to be together this winter, ...

Australian Para-athlete Nicholas Hum, who won bronze in long jump at the Tokyo Paralympic Games in 2021, dies at the age 32.

Honesty Policy and Impose Toi could give owner JP McManus a strong hand in the Howden Long Walk Hurdle at Ascot on Saturday.

Running is at the top of popular sports on Long Island. Runners by the hundreds, and sometimes thousands, of all ages and abilities step up to starting lines almost every weekend morning.

There’s nothing glamorous about being trapped in a flying metal tube for 14 hours—unless you know exactly how to hack the experience. Frequent travelers have perfected the art of surviving long-haul ...

There was a time where, when it came to the New England Patriots and their hopes for a Super Bowl, no one was more hated in the region like the Baltimore Ravens ...