Imagine that every wish you have can come true. Relax and focus on your willing, travel the deepest part of yourself and take ...

Fixing the balance of a single brain circuit erased anxiety and social deficits in mice, revealing a powerful new target for ...

Discover rituals to welcome the year 2026 and attract health, love, and money throughout the 365 days, with traditional and ...

When life starts piling on faster than you can process, the smartest move isn't pushing harder — it's pausing on purpose.

Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...

Director, writer and producer Barry Levinson won an Oscar for “Rain Man,” and his credits include such iconic films as “Diner ...

While morning shower enthusiasts rush to rinse away sleep, those who save their suds for nighttime might be revealing ...

Quote of the day by Ernest Hemingway, “Every man's life ends the same way. It is only the details of how he...” US warns India of China's two-front power play: Calm at LAC, arms for Pakistan ...

Anxiety can trigger diarrhea due to the connection between the brain and gut, where stress signals prompt the gut to react with physical symptoms. People with frequent diarrhea related to distress may ...

While some groups focus on long-standing issues of access and cost in youth sports, combating mental health problems in young ...

Table football and darts are two popular games that require focus and precision. Both games are played in social settings and ...

Christian, Jewish and other religious congregations across America have been incorporating meditation practices — including ...