Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on alcohol and prioritize health—leading to a 30-pound weight loss transformation.

A GP says she has experienced patients putting "weights on their backs" to falsify readings in order to be prescribed ...

Starting weight training in your 40s is about protecting your bones and staying independent for decades to come ...

The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design ...

Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an ...

There’s a common misconception in the fitness world that the best way to restore muscle is by relying on heavy barbells, cable machines, and fancy gym equipment. But if you’re over 60 and trying to ...

Sagging skin is a natural part of aging. After 30, you begin to lose lean muscle at a rate of 3% to 8% every decade, which can lead to a loss of firmness—particularly in the legs and arms. The ...

Abstract: Deep learning is making a profound impact in the physical layer of wireless communications. Despite exhibiting outstanding empirical performance in tasks such as MIMO receive processing, the ...

Abstract: In recent years, Large Language Models (LLMs) have been extensively used in several Software Engineering tasks, from requirements analysis to coding and software testing. Research has proved ...

Jen Thomas is a freelance journalist and radio presenter for Magic Radio and Planet Rock, specialising in music and entertainment writing.