Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.

On a crisp Decembermorning, a remixed version of “Last Christmas”blastedfrom a portable PA system across the poolas Apy ...

The program is part of the city’s efforts to make swimming available to more residents, including older adults and children.

Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA Fitn ...

Two seniors who met during a YMCA water aerobics class three years ago decided to tie the knot in four feet of water.

Dear Mayo Clinic: We have a new fitness facility nearby. The pool schedule shows a number of aqua exercise classes. I’d like to try a water fitness class to add variety to my regular fitness routine, ...

From the outside, the waves looked flawless and predictable. But once in the water, the cold began stripping away feeling and ...

The Terrell City Council approved allocations of funds for repairs to the city pool during their regular meeting on Wednesday, Dec. 3.

Company and built by Sri Lanka Navy Petroleum Terminals Ltd Former Managing Director Ceylon Petroleum Corporation Former High ...

Madison Hospital Wellness Center members are not happy after officials announced on Monday that the center is closing.

On Thursday at 4:05 p.m. a flood warning was released by the National Weather Service valid for Friday between 3 a.m. and ...

The National Weather Service issued a severe thunderstorm warning at 5:33 p.m. on Thursday in effect until 6:30 p.m. for ...