From January to February visit Fitzroy Swimming Pool and enjoy some fun summer activities with your family and friends.There'll be Poolside Storytime ...

Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.

Madison Hospital Wellness Center members are not happy after officials announced on Monday that the center is closing.

On a crisp Decembermorning, a remixed version of “Last Christmas”blastedfrom a portable PA system across the poolas Apy ...

Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA Fitn ...

The Terrell City Council approved allocations of funds for repairs to the city pool during their regular meeting on Wednesday, Dec. 3.

Key Biscayne’s Community Center reopened after overnight water damage caused electrical concerns. Most areas are operational, though the weight room and restrooms remain closed.

Huntsville Hospital plans to convert the Wellness Center at the Madison Hospital campus into an outpatient facility, but some ...

Dear Mayo Clinic: We have a new fitness facility nearby. The pool schedule shows a number of aqua exercise classes. I’d like to try a water fitness class to add variety to my regular fitness routine, ...

Hot water baths may be better for your heart and immunity than saunas, new research suggests. Scientists from the University of Oregon found that immersing the body in hot water improves blood flow, ...

PAINESVILLE, Ohio — The Lake County YMCA says it was the first facility in Northeast Ohio to offer water based HIIT workouts using the Boga board that brought a fitness trend from the West Coast to ...