This is what you get: The $199 price for a GPS running watch with an AMOLED display, advanced training metrics, and an 11-day ...

Whatever your New Year's resolution, we've put together the products that will help you achieve your health and wellness ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

One of the greatest things about running is that it can be a lifelong pursuit. There’s no age restrictions when it comes to ...

In this episode of Space Minds, host Mike Gruss talks with Dr. Gurpartap “GP” Sandhoo about what he calls “almost a watershed ...

Try these 6 joint-friendly standing moves to fire up your core, raise your heart rate, and help trim belly fat after 50.

A trainer shares six simple moves, from balance to planks, to support strength, mobility, and heart health after 60.