With its collection of preset and custom workouts, your Apple Watch can help you stay in shape and track your progress.

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

By rethinking how you approach physical activity and embracing creative ways to fit fitness into your routine, you can build ...

Go to the “More” menu on your phone (or the sidebar on web) and select Training & Planning, then Workouts, and then Create a ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Apple Watch owners have been voicing their frustration online over changes to the Workout app that Apple introduced in watchOS 26, with many finding the redesigned interface makes starting exercises ...

Try these tips from therapists and influencers to make the most of your morning routine and form habits you'll actually stick ...

As the New Year approaches, many Brits will be contemplating ways to enhance their health habits. In response to this, Simple ...

We already know how watching other people’s lives on social media can negatively affect our self-esteem and satisfaction with our own lives. Apparently, using apps to track your own calories or ...

These are some tech must-havesThis article contains affiliate links. We may earn a commission on any sales generated from ...

John: 2025 was a different sort of year for apps, which is reflected in this year’s MacStories Selects Awards winners. App ...

Meta has paused its plans to license Horizon OS to third-party headset makers as it shifts focus to improving first-party ...