The Buehler Family Foundation has awarded a $120,000 capacity-building grant to the North Suburban YMCA to purchase new strength training equipment dedicated to the Y’s increasing Senior and special ...

The Gateway Family YMCA will join over 1,000 groups nationwide to celebrate the 32nd Annual National Senior Health & Fitness Day on Wednesday, May 28. As an official host site, The Gateway Family YMCA ...

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

CLEVELAND, Ohio -- Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland. “As we get closer to summer, many older adults are looking ...

LEWISBURG, Pa. — Seniors inside the Lewisburg YMCA at the Miller Center watch a video about how to prevent themselves from falling and getting seriously injured. The YMCA and the Union-Snyder Agency ...

National Senior Health and Fitness Day is set to be celebrated at the Missouri Valley Family YMCA in May. The free event scheduled to begin at 9 a.m. Wednesday, May 21, will feature education sessions ...

CHESTERTON | The Duneland Family YMCA held an open house Thursday to highlight programs designed for seniors that are planned for 2013. The open house celebrated the launch of a Senior Center that is ...

When George Atwater walks through the doors at the Everett Family YMCA, he is always greeted with an enthusiastic ‘hello!’ by the front desk staff. Atwater makes it a priority to go to the Y several ...