I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

Join us for a calming yoga session as we guide you through a series of rejuvenating stretches and poses on a purple yoga mat.

Ready to take your yoga practice to the next level? In this video, we'll teach you how to do the side crow arm balance step ...

The 10 best yoga mats tested for every yogi, from beginners to those with sensitive joints From grip, to cushioning and portability, your yoga mat is personal to you. We’ve found the best for every ...

I’ve been existing on christmas cookies and cheese for the past few days. Time has no meaning, everything is just me in my ...

Exercise, be it spinning, lifting weights or pilates, means sweating – and while we may desire toned bodies, nobody wants to ...

Less than 25% of us do the recommended amount of exercise. So Hattie Garlick is getting fit (enough). And she needs YOU!

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

The Peloton Cross Training Bike+ improves upon its predecessor with an AI-powered camera that counts reps and provides form feedback, making it just as effective for strength training as it is for ...