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Weighing over 20 grams less, the GEL-NIMBUS™ 28 running shoes deliver enhanced comfort while retaining its signature plus cushioning.

My name is Khoarahlane Seutloali. I was born on 30 March 1992, in a small village called Matelile, in the Mountain Kingdom of Lesotho. I am the seventh of nine children in my family, and my parents, ...

Runners might not spend much time thinking about golf, but there’s an interesting crossover happening in South African sport next year.

The camaraderie between Jeff Mogavero and Dimitry Mityaev after their sprint finish.

To figure out if I was lacking mental toughness, I had to first get a better explanation of what that meant so I could work to improve it.

The 2019 Tom Jenkins Challenge will see the introduction of a single lap 21.1 km route. However, the notorious climb up Meintjieskop remains.