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Runners might not spend much time thinking about golf, but there’s an interesting crossover happening in South African sport next year.

To figure out if I was lacking mental toughness, I had to first get a better explanation of what that meant so I could work to improve it.

Weighing over 20 grams less, the GEL-NIMBUS™ 28 running shoes deliver enhanced comfort while retaining its signature plus cushioning.

My name is Khoarahlane Seutloali. I was born on 30 March 1992, in a small village called Matelile, in the Mountain Kingdom of Lesotho. I am the seventh of nine children in my family, and my parents, ...

The camaraderie between Jeff Mogavero and Dimitry Mityaev after their sprint finish.

Designed for speed and performance, the adidas Terrex Agravic running shoe range redefines off-road running.

The new HUAWEI WATCH GT 6 Series, unveiled in Paris in September and now available in South Africa, combines elite-level sports intelligence, a refined design, and exceptional battery endurance. With ...

If your goal is to feel stronger, sleep better, and feel more capable and confident, all with minimal equipment or cost, then yes, do it!

We rounded up experts to investigate when and if you should be drinking an electrolyte supplement.

The use of pacers, an uncertified course, and the high stack height of the shoes exclude the time from being an official record.

Ideally designed for rugged protection and long-distance comfort, Hoka has blended even more robust cushioning with enhanced protection.