It's surprisingly simple but could offer crucial clues about how well you're doing. Plus, how to take charge if you don't ...

Doctors say that having a specific, crucial conversation can help you avoid a life-changing injury.

Picking up a healthy new habit could extend your life—plus, three other factors that could help (or hurt) your longevity odds ...

Pain on the outer side of your foot can range from annoying to debilitating. When the stabbing, burning, or aching is severe, it can limit your ability to stand, walk, exercise, work, or engage in ...

If you've ever had it, you know how awful this one can be. But there are easy, expert-approved steps to help avoid it this year.

At the 45th anniversary of John Lennon's December 1980 death, the ways his iconic partner has stayed so active and ...

Though there's no such thing as a bad time to exercise, your brain might thank you if you especially commit during these years.

The 2025 study builds on prior research done 10 years ago by UCR that linked soybean oil to increased weight gain. According to the scientists, there are no human trials in the works, but further ...

The FDA warns the over-the-counter spray could result in "adverse health consequences," including the risk of life-threatening infections.

They may sound unusual, but science backs up these weight-loss tricks to help boost your results. Our editors and experts handpick every product we feature. We may earn a commission from your ...

This fresh, sparkly culprit can harbor up to 50 types of mold and boost indoor mold counts—but a fake isn't the fix, says an ...

A new FDA report indicates the same issue that led to recent meal recalls from HelloFresh, Blue Apron, and more.