When it comes to building a healthy diet, vegetables deserve top billing. They’re packed with essential vitamins, minerals, antioxidants and fiber, which support heart health, brain function, ...

Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.

While these oils can be a healthy source of fat, some varieties are better choices than others. That said, the often-mentioned adverse effects of omega-6 fats may not be as clear as previously ...

There is an ongoing debate about the health benefits of vegetable oils, or the lack thereof. Some contain healthy polyunsaturated and monounsaturated fats, while others are made from unhealthy trans ...

Turns out, there's both a botanical and a legal definition for what makes a food a fruit or a vegetable. There’s no doubt that tomatoes are one of the most versatile foods around, as happy in a summer ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. What's the difference between fruit and vegetables? At a glance, the answer to this question may ...

We think of this beloved American food as a vegetable, but could it really be a grain or fruit? The answer may surprise you. Whether it’s fresh from the cob in the summer, creamed in the winter or ...

Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.

This delicate soup is designed to let the tender spring vegetables shine on their own. This light spring vegetable soup is laden with nutrient-dense root vegetables like potatoes, carrots, and onions, ...

According to Food Chemical News, a Senate bill "stipulates that tomato paste used to make pizzas can be counted toward the weekly total of vegetable servings" for school lunches Food Chemical News ...