If you’re a runner, you may warm up with some dynamic hamstring stretches and reward your glutes and quads with a little foam rolling action when you’re done. But how often are you stretching your hip ...

Like the idea, but wish the price was under $100? Then check out the 3-in-1 Multi Game Table, as it's discounted to $89 (was $250). It's not quite as jampacked with games, but you'll still get access ...

Just a Minute (Not This Time–Breaking Beauty, by Into Mischief), who debuted as a 9-2 shot here, set up shop midpack as the field was led by a longshot up the backstretch. The filly made steady ...

If you want to improve your arm swing, posture and running efficiency, you’ll need to build strong arms – and the good news is that you don’t have to dedicate a full gym session to training them. In ...

Christina is an editor and writer who lives in the mountains near Jackson Hole, Wyoming. She's been planning, writing, and editing food, fashion, and lifestyle content for over 15 years as the ...

Today, we bring you another focus challenge, in which we invite you to spend uninterrupted time looking at a piece of art. The Dutch artist Margareta Haverman painted “A Vase of Flowers” over 300 ...

In 2025, the NFL adopted regular-season overtime rules that guarantee both teams a possession. The new rule has been used twice this season, most recently at AT&T Stadium for the Packers-Cowboys game ...