The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design ...

New study discovers the negatives of body fat on an aging brain - More than seven million Americans age 65 and older are ...

Former NFL player Isaac Rochell shifted his focus to running after retiring from football. Here's what he learned after the ...

Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

Trainer-approved moves to build biceps and triceps, plus fat-loss tips to help reduce arm jiggle faster after 45.

If you're short of Christmas gift ideas, these affordable tech picks are useful, flexible, and all on sale in time for the ...