There is nothing worse than icicle hands when you run, other than possibly running with gloves and not being able to operate your phone or your watch. The North Face eTip gloves are our favorite ...

Having analysed data from tens of millions of Garmin watches, the brand has painted an interesting picture of our exercise ...

Isaac Rochell only started distance running earlier this year, but crushed his races. We have his wearable data to learn more ...

Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

Check out our favorite last-minute golf gifts and place your orders now before it's too late. In 2017, a pair of avid golfers ...

Trainer-approved moves to build biceps and triceps, plus fat-loss tips to help reduce arm jiggle faster after 45.

Researchers found that during sex, the women burned an average of 3.1 calories per minute, while the men burned 4.2. On the ...

If you’re looking for last-minute gift ideas, LEGOs are a great pick for kids of all ages. A ton of the building toys are on ...

President Donald Trump is considering an Oprah-style You get a car! And you get a car! reveal for members of the U.S.

After completing Project Se7en – a full Ironman triathlon on each continent – in 21 days and setting two world records in the ...