A 72-year-old grandmother has gone viral as a 'bodybuilding grandma' after competing in the over-70 category at the 2025 President’s Cup. With her husband’s support, she transformed her health through ...

Kim Kardashian set Instagram ablaze after a fan account shared a sun-drenched selfie in a tiny leopard-print bikini.

Julianne Hough put her sculpted abs on full display while taking a selfie in a sauna. The “Dancing With the Stars” host ...

1 Department of Rehabilitation, Faculty of Health Sciences, Nihon Fukushi University, Handa, Aichi, Japan 2 Department of Physical Therapy, Faculty of Rehabilitation, Kobe International University, ...

She is known for showing off her chiseled abs and jaw-dropping figure in sizzling bikini Instagram snaps. And Maura Higgins caused quite the stir on Monday night as she flaunted her ripped six-pack in ...

She's no stranger to showing off her incredible figure in a skimpy bikini online. And Jennifer Metcalfe has now revealed exactly how she maintains her sensational figure. The soap star, 42, has shared ...

ORLANDO, Fla. (Ivanhoe Newswire) - If you think stretching is only for athletes, you’re wrong. Experts say stretching is good for everyone, and a 2023 study found that adults who stretched five days a ...

Frozen shoulder, also known as adhesive capsulitis, is a condition wherein your shoulder movement gets limited. This happens when the connective tissue around the shoulder becomes stiff, thick and ...

Scroll for the photo. Facing away from the camera while overlooking an ocean horizon, Olivia posed amid trees, drawing the eye to her athletic silhouette. Modeling a low-rise pair of green bikini ...

Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: lower back pain. Lower back pain is one of the most common complaints ...

If you spend a lot of time sitting on the couch or doing exercises like running or cycling, chances are you have stiff hips. Both prolonged sitting and repetitive knee-lifting exercise force your hip ...