Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

A smart solution to cognitive headwinds isn't to ignore them; it's to assume they're there and plan accordingly.

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...

An estimated 101,000 Americans are centenarians, representing just 0.03% of the US population. There’s much we can learn from ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

Author Filippo Marchesani shows how algorithms shape every click and equips marketers with a practical, ethical lens for understanding digital behavior. COLORADO, CO, UNITED STATES, January 2, 2026 ...

Humans are social creatures. Behavior spreads through social networks, and being observed encourages consistency—as does ...

AI, trust, wellness, value, authenticity and proof-led sustainability with real-world examples and brand action ...

Health anxiety can be a type of illness anxiety disorder or obsessive compulsive disorder (OCD). Experts share how cognitive ...

Abstract: This article introduces a novel attentive driving framework in intelligent transportation systems (ITS) to investigate the influence of cognitive behavior on distracting driving activities ...

Credit: Getty Images Both CBT and DBT focus on teaching practical skills you can use to deal with emotional distress. However, CBT mainly focuses on identifying and changing negative thoughts, while ...