Quick Take Rabies is nearly always fatal once clinical signs appear, eclipsing any debate about pet vaccination. Even a ...

"In recent years, in response to provocative narratives by the Democratic Progressive Party (DPP) authorities, their ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Side planks trains your ...

A new multi-society Advanced Training Statement on Advanced Cardiovascular Imaging addresses the core competencies and training requirements necessary for advanced cardiovascular imagers across all ...

One of the most challenging areas for any EHS professional is conducting effective safety training across a variety of operational hazards. Join our experts as they share the key training elements of ...

Join me as I take on Lean Beef Patty’s core workout! This follow-along routine will challenge your abs, improve strength, and boost endurance. No equipment needed — just motivation and good vibes!

When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...

This two-day intensive for AAUP members will help you and your colleagues build essential organizing skills, helping you build strong leadership structures in your chapters, execute high-participation ...

Background: Chronic non-specific low back pain (CNSLBP) represents a leading cause of global disability, with core training emerging as a promising non-pharmacological intervention. However, the ...

Strength training is key to staying healthy as people age, with experts recommending working major muscle groups at least two days per week. Marfred Suazo, a fitness professional known as Fonz the ...

Objectives This study evaluated the effects of proximal core training on biomechanical risk factors and strength parameters in individuals at high risk of anterior cruciate ligament (ACL) injury ...

Wahoo has easy-to-miss functional upgrades to two of their popular indoor training platforms – a next iteration Kickr Core 2 mag trainer and a newly designated Kickr Bike Pro smart bike. The direct ...