If you're fed up with excess in your space, this extreme process will allow you to pare down your items to pieces that are ...

Back-to-work routines hit fast after the holiday break, and for many workers, the clutter waiting on their stations shows up ...

Body mass index was introduced 200 years ago by Belgian mathematician Lambert Quetelet. It makes no allowance for muscle mass and distribution of fat. Waist-hip ratio is a far better ...

There was a time when thinking was our strength, a way to reason, create, and understand. Today, it feels more like a burden.

Five daily habits cleaning house tricks, zero weekends lost to scrubbing – my kind of math. Pick two habits to start, set ...

It's that time of the year when you're either seeing endless stories from your social network of their year-end getaways, or ...

Procrastinating, lacking a plan and tackling too much at once can derail a move. Experts say starting early and decluttering room by room helps reduce stress. NEW YORK — Procrastinating, not having a ...

Many people find it hard to release items, even when those items create stress. The psychology behind decluttering shows how emotions and habits shape these choices. Our minds connect objects to ...

Decluttering your home is a wonderful way to refocus your attention and reduce anxiety in daily life. As one Reddit user described in a post to r/minimalism, it's also a handy tool for boosting mental ...