Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...
Our top picks for the best at-home Pilates equipment include everything from rings to reformers. Explore picks from Balanced Body, Bala, ProBody, and more.
Amazon is my favorite one stop shop for all things fitness related. Whether you’re looking for some new workout equipment, or just want some new outfits to wear to the gym, you can get everything you ...
The #1 best-selling night facial cream on Amazon, CeraVe’s Renewing Night Cream is packed with peptides that help smooth ...
As a personal trainer, I know that great workout gear doesn’t have to cost a fortune, just be comfortable and breathable ...
Training today is no longer defined by intensity alone. Athletes and everyday fitness enthusiasts have learned that long term ...
Women have a harder time getting back to baseline in the year after a stroke when it comes to daily activities like eating, ...
K-State Extension's Sharolyn Jackson says that enjoying the holiday season to the fullest should also include keeping yourself active and healthy.
At 31 years old, Jackie Garcia had surgery to remove a nearly 20-pound tumor, which has left lasting effects on her body and ...
Each year, CBS News Chicago remembers some of the many people who made the city tick through a variety of talents and ...