Varun Dhawan is gearing up for a demanding new role in his upcoming film Border 2, and the actor has gone through extensive physical preparation for the project. Drawing inspiration from real-life war ...

It took Tiffany Stratton only a year to capture the WWE Women’s Championship on SmackDown. Lauded by fans for her endurance, ...

Training with the Welsh Guards is all about physical endurance and pushing yourself to the limit - but a Christmas session ...

My physically demanding role in Border- 2 had a rigorous training regime focused on strength, endurance and mobility, says ...

Strategic cross-training and active recovery help prevent injuries while building a more balanced, versatile body ...

A highly decorated endurance athlete, Ashley embodies the grit, energy, and rapid performance that BUZZ BOMB® was designed to ...

Walking with a weight vest is a new fitness trend in 2025. If walking is too easy for you, add weight. Or consider the weight vest as alternative training. You will burn more calories than walking and ...

Varun Dhawan says playing a soldier in Border 2 required intense physical training and mental discipline, especially while shooting at real locations. The war drama, inspired by Colonel Hoshiar Singh ...

Swearing could boost your performance in the gym or during tests of strength and endurance, scientists say. Researchers asked ...

Varun Dhawan says Border 2 demanded a different level of physical and mental discipline; recalls challenges of shooting at ...

Some dog breeds are built like athletes, sporting lean muscle, strength, and raw power. Many of these breeds have worked alongside humans for ages, aiding in a wide variety of tasks like guarding ...

While Swift managed her cardio independently, she worked closely with longtime trainer Kirk Myers on strength and conditioning. Episode 3 of the docuseries offers fans a look inside Myers’ gym, where ...