“Up to 50 per cent of winter athletes experience some degree of bronchoconstriction from cold dry air,” Olenick says. “It’s ...

Running Reviews Editor Amanda Furrer tests to see where the ring and watch meet in terms of health monitoring and training.

The event features a poker ride visiting local establishments, starting with a Breakfast & Bike Blessing and concluding with ...

Former NFL player Isaac Rochell shifted his focus to running after retiring from football. Here's what he learned after the ...

The Christmas season is a very busy time of year at Boston's Irish Pastoral Centre, with festive events and outreach programs for Irish ...

What happens when lifelong running meets aging, adaptation, and joy? One marathoner shares how slowing down revealed a deeper ...

Actor Patrick Wilson competed in a recent workout event and is going viral on social media for his impressive physical ...

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

For those who appreciate luxury accessories but prefer not to pay stratospheric prices, the Michael Kors outlet presents a wonderland of watches, handbags, and small leather goods that carry the ...

At a moderate 3.5 to 4 miles, the Tukut Trail connects to the newly reopened Canyon View Loop. But it doesn’t stop there—it ...

Step forward with right foot while keeping left foot in place. Bend both knees 90 degrees. Front right knee should track over ...

Ten Thousand athlete Cole Learn shares how he fuels, prepares, and recovers for HYROX competition. HYROX has grown from 650 to over 650,000 competitors worldwide since 2017. Elite athlete Cole Learn ...