U.S. biathlete and Olympic hopeful Chloe Levins has skied and played golf at an elite level for 25 years. She believes her ...

If you're over 50 and admittedly not exercising like you used to, doing things such as box jumps, single-leg bounds and depth ...

I completed a five-week basic strength routine from top PGA Tour trainer David Sundberg. The results were incredible. The ...