These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Connecticut’s unemployment rate is in better shape than the national average at 3.8% with 68,000 openings. Here’s where there ...

Combat training drills are a rite of passage for police recruits nationwide, and an Associated Press investigation finds they've left a trail of deaths and injuries.

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

Harlequins were thrashed 40-14 by Bristol on one of their rare outings at Twickenham’s main stadium ...

Exercise changes your body in complex ways. Discover what happens to your muscles, heart, and mind when you start working out consistently over time.

Regula Meier, president of the International Ski Mountaineering Federation in Switzerland, couldn't say enough about the ...

Lindsey Vonn finished third in downhill at Val d'Isere, France, giving her three podiums in season's first three downhill races.

Patrick Mahomes is looking at about a nine-month layoff with his ACL/LCL injury. But is he already ahead of schedule in his ...

Lachlan “LaLa” Turner took the number-one plate for her second consecutive time in the WMX Championship, and she says she’s ...

As the number of skilled tradespeople dwindles in the U.S., Walmart is building up its own workforce to keep conveyor belts ...